The session involves a total of 26 postures, or asanas. These are done in a specific order and repeated again. The poses are each held for roughly 10 to 60 seconds. The session lasts for 90 minutes. The first twelve poses are standing poses. The others are all done lying on the floor and sitting.It's simple. In between sets of weights, I do a yoga

Internet has made various aspects of our life much easier and convenient. Whether it is banking, shopping or pleasure pursuits like horse race betting. A number of horse races take place all around the world everyday and with these races a number of people loose and win large amounts of money everyday. Earlier people had to go to the racecourse to

In the competitive world of retail, first impressions matter. One of the most effective tools for grabbing customer attention and showcasing products is a well-designed display box. Behind every eye-catching display lies the expertise of a display box manufacturer, a critical partner for businesses looking to enhance their in-store presence and dri

Day 1: A board with the resort's name and an entry arrow to the resort brought the first glow on our confronts. It was nearly four.45pm. I had the most important welcome note when I heard a gurgling sound of running water just outside the corridor. Thats therapeutic effect! As we entered apartment the pieces of furniture came alive and said a non-v